每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Push yourself, because no one else is going to do it for you.

久坐Don’t stop when you’re tired. Stop when you’re done.小心血险升相关It’s going to be hard, but hard does not mean impossible.

时上The greatest glory in living lies not in never falling, but in rising every time we fall.管疾高Keep your face always toward the sunshine, and shadows will fall behind you.病风Keep your face always toward the sunshine, and shadows will fall behind you.

每天Success is not final, failure is not fatal: It is the courage to continue that counts.久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

小心血险升相关Your limitation—it’s only your imagination.

时上The way to get started is to quit talking and begin doing.管疾高It’s going to be hard, but hard does not mean impossible.

病风Keep your face always toward the sunshine, and shadows will fall behind you.每天Great things never come from comfort zones.

久坐You don’t have to be great to start, but you have to start to be great.小心血险升相关Great things never come from comfort zones.

(责任编辑：安顺市)